Yes, week 3 is already here and so am I fresh from a workout. I have been exploring around Yahoo Answers for about the past week, and found that there are very interesting answers to the "Running" questions. I asked about by 1600 time, and directed them to this website. One person, took on the question and did their research. They suggested that I spend different training season of about 2-4 weeks to concentrate on different workout techniques. For the past few weeks, you have seen that I've been doing timed runs of 1 mile. I had to come up with another "season" of a particular workouts to "prevent my times from plateauing". And to answer your question, no I will not stop doing my weekly timed 1 mile runs, this will just be side training.
Also, a segment that I'm going to add to this blog is a different topic that you can debate on. I'm not completely sure what the whole plan is (days, format), but I have a general idea. Next week, we will discuss race strategies.